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When we live immersed in a spiral of obligations, activities, work and things to do, it can be very difficult for us to connect with ourselves and find calm.
Millions of women today are suffering stress and don’t even realize. In their daily life they don’t even take time to really breathe, and they spend very little connecting with their deepest being.
A life free of stress and anxiety begins with self-knowledge and self-care. If you know what feels good to you and you are able to give it to yourself, you can achieve mental calm, and delight in the small pleasures of everyday life.
If you manage to change a series of habits that don´t favor you, and implement in your lifestyle the formula that I´m going to share with you in this retreat, I can assure you that in a few days you will begin to experience a real TRANSFORMATION.
Feeling that you are sleepy earlier than usual.
Stop spinning your thoughts so much, even more before go to bed.
Enjoy having better digestions.
Feeling more energetic in the morning and more motivated during all day.
Getting into the rhythm of your meditation practice.
Feel calmer and more relaxed in general.
Fabiola is a specialist in nutrition and coaching Ayurveda. In addition, she loves to show her love for her through the Ayurvegan cuisine.
She is dedicated to accompanying determined people to break the barriers that prevent them from reaching their physical, mental, emotional and energetic balance.
Applying her method “Living Fully”, she teaches you to put into practice all the techniques that have helped her change a stressed and unfocused life, for a calm life based on self-knowledge.
She is the creator of the Formula to Release Stress and Anxiety, two problems that cause deterioration of well-being and dissatisfaction in people.
Fabiola has helped many people to connect with their inner power, to be able to transform their life.
What will the "Release stress and connect to your inner Goddess" retreat be like?
We will live an almost 3 days healing experience, where you will have the opportunity to enjoy:
Restorative yoga to calm your nervous system.
Masterclass about stress and anxiety and the inconvenience to connect with your inner power.
A practical workshop focused on coaching and bioreprogramming techniques.
4 workshops on Ayurvedic self-care techniques.
Transcendental meditation practice.
Ritual to connect with your inner Goddess.
Dance to embody your inner Goddess.
Excursions to relax yourself and enjoy the landscape and culture around.
Learning the self-coaching practice.
A swim in a nice and relaxing pool.
Ayurvegan food specially made to keep you in the frequency of calm.
And a lot of fun.
Once you reserve your spot you will get the Dosha Quiz and the full program. Also, you will get your certificate of participation when the retreat is over.
We will meet for this retreat on 30/03/23 at 4:30 pm, and we will say goodbye being a NEW person on 01/04/23 at 4:30 pm
Please choose your accommodation preference to continue
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